Understanding Sleep Apnea and Its Impact
Waking up feeling exhausted despite a full night’s sleep? This could be a sign of Obstructive Sleep Apnea (OSA). OSA is a common sleep disorder where the airway becomes partially or fully blocked during sleep, causing interrupted breathing. The word "apnea" comes from the Greek word for "without breath."
What is Obstructive Sleep Apnea (OSA)?
OSA occurs when the airway is obstructed by:
- Excess tissue in the throat
- Relaxation and collapse of airway muscles
- Misalignment of the jaw or nasal passages
There are three types of sleep apnea: obstructive, central, and mixed. OSA is the most common form.
Symptoms of OSA
Many adults with OSA are unaware they have it, often going undiagnosed for years. Common signs include:
- Loud snoring
- Gasping or choking during sleep
- Waking up abruptly feeling like you can’t breathe
OSA disrupts sleep by sending signals to the brain to restart breathing, often dozens of times a night. If you experience 30 or more apneas in one night, you may have OSA.
Why Sleep Apnea Needs Treatment
Untreated OSA can lead to serious health issues, such as:
- High blood pressure
- Heart disease and irregular heartbeat
- Stroke or heart attack
- Increased daytime fatigue, leading to accidents and decreased productivity
A sleep study is essential for diagnosing OSA and assessing its severity.
Oral Appliance Therapy for OSA
One effective treatment for mild to moderate OSA is Oral Appliance Therapy. Here’s how it works:
Repositions the Tongue and Lower Jaw:
The appliance moves the tongue and jaw forward to keep the airway open, reducing blockages during sleep. This simple repositioning can significantly improve airflow and reduce the frequency of apneas.
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Custom-made for Comfort
Dentists create these oral appliances specifically for each patient’s mouth, ensuring a snug and comfortable fit for optimal effectiveness.
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Non-invasive and Easy to Use
Unlike CPAP machines, oral appliances are small, portable, and easy to maintain. Most patients find them more comfortable and easier to wear, making them ideal for those who cannot tolerate CPAP therapy.
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Oral appliances are particularly beneficial for patients with mild to moderate OSA and serve as a non-invasive alternative to CPAP. They offer a comfortable, practical solution for improving sleep quality and preventing the harmful effects of OSA.
Other Treatments for Sleep Apnea
While CPAP (Continuous Positive Airway Pressure) remains the standard treatment for OSA, it’s not always well tolerated by patients. If you find CPAP uncomfortable, an oral appliance is often the recommended alternative.
Take Action Today!
Obstructive sleep apnea is a serious condition that can impact your health and quality of life. If you’re experiencing symptoms of OSA, don’t wait—treatment can help you sleep better and live healthier.
Call TriDental in Waldorf, MD today to learn more about our sleep apnea treatments! Reach us at 301-645-7585.
FAQs About Sleep Apnea
